Modalities and Offerings
IntegrativeCustom integrated massage including optional aromatherapy, cupping, heat therapy. Sessions may be focused on pain relief, injuries and imbalance, stress management, emotional release, or deep restorative rest. Every session is intuitively designed to meet your needs. 
ThaiThai massage is practiced fully clothed on a padded mat on the floor. This traditional form of massage incorporates stretching, traction, compression, rocking, and point work. Clients often describe a feeling of deep relaxation as well as renewed energy. 
ReikiReiki is a form of energy work where the practitioner places their hands on or over the body and works with a healing intention towards the subtle body. Clients leave feeling more balanced, refreshed, and a sense of clarity. |
AshiatsuAshiatsu is a barefoot massage technique using deep strokes from the therapists' feet. It is performed on a massage table using oil, with the therapist using overhead bars for balance and leverage. This style uses minimal draping to allow for strokes along the full length of the body. 
BreathworkGuided meditation, techniques for relaxation, and tools for accessing the powerful benefits of connecting to your breath. Learn how you can moderate your energy levels, mitigate stress, and create your own source of calm and wellbeing. 
CuppingBook a cupping session and receive both gliding and stationary cupping therapy for trigger points and myofascial release. Complemented by aromatherapy, guided breath awareness, and energy work. Release stagnation while accessing a restorative level of consciousness. |
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75 Minutes
The perfect way to unwind and get back in your body. Enough time for a general full body session, or choosing a focus area to give more detailed attention to.
$105 |
90 Minutes
The sweet spot. An hour and a half gives plenty of time for opening up multiple layers of the body. Enjoy dropping in to a deeper state of restorative healing.
$120-145 |
120 Minutes
A 2 hour session provides ample time for detailed attention to all focus areas including enhancements such as heat or cupping. The world drops away while your mind and body rest.
$140-165 |
Policies and Expectations
What to expect
I encourage my clients to schedule sessions on a day when your responsibilities are less and your personal time is flexible. Making time for self care means slowing down and tuning in. Begin the process of receiving in advance of your session by taking time to cleanse, clear your mind, and give yourself plenty of space. When you arrive, I will complete an intake with you covering any injuries, areas of focus, allergies or sensitivities, and desired goals for the session. Thai massage is performed fully clothed and for table massage you can undress to your comfort level. I will check in with you during the session to gauge how the pressure is meeting your needs, and I will also encourage you to speak up during the session if there are any changes that would guide the work more specifically. I typically use essential oils for aromatherapy, and will add heat therapy or cupping as requested. After the session it is important to be gentle on yourself and continue to attend to your self care by staying hydrated, gentle movement or stretching, and making space for deep rest. It is possible that you will notice interesting shifts in your energy, some soreness in areas of deep tissue work, and a detoxifying effect on the body.
Arriving Late
Arriving at the start time of your session, or a few minutes early, will allow us to make the most of your scheduled time. Please attempt to message me if you realize you will be running late for your appointment. In most cases I will be able to accommodate some wiggle room and still give your full time on the table. Repeated late arrivals will lose minutes from the session time.
Cancellation policy
Whenever possible, providing at least 48 hours notice allows me time to contact clients on the wait list who may be ready to take the time slot. Appointments canceled with less than 48 hours notice will be charged 50% of the service fee.
If you believe you may be ill, please contact me to reschedule as soon as possible. I will provide these same considerations to you as well by practicing only when I am in good health, and giving you as much notice as possible if I believe it would be best to reschedule a session.
Tipping Policy
Gratuity is appreciated and not required. The price I've established for my sessions reflects the overall cost (materials, rent, time, physical labor, marketing, continuing education, insurance, etc) that it takes to run a business, and provides personal compensation that feels fair and creates a sustainable practice. I will always offer the same standard of care and attention for all clients.
Referral reward
Your good words and recommendation mean the world to me and I'd like to show my thanks by adding 15 minutes onto your next session any time a client mentions your name at their first appointment.
Statement of Ethics
At no time will I offer medical advice or act in any way that is beyond my scope of practice.
I will always preserve your privacy and confidentiality.
I acknowledge the inherent worth and individuality of each person by not discriminating or behaving in any prejudicial manner with clients.
I will demonstrate professional excellence through regular self-assessment of strengths, limitations and effectiveness by continued education and training.
I encourage my clients to schedule sessions on a day when your responsibilities are less and your personal time is flexible. Making time for self care means slowing down and tuning in. Begin the process of receiving in advance of your session by taking time to cleanse, clear your mind, and give yourself plenty of space. When you arrive, I will complete an intake with you covering any injuries, areas of focus, allergies or sensitivities, and desired goals for the session. Thai massage is performed fully clothed and for table massage you can undress to your comfort level. I will check in with you during the session to gauge how the pressure is meeting your needs, and I will also encourage you to speak up during the session if there are any changes that would guide the work more specifically. I typically use essential oils for aromatherapy, and will add heat therapy or cupping as requested. After the session it is important to be gentle on yourself and continue to attend to your self care by staying hydrated, gentle movement or stretching, and making space for deep rest. It is possible that you will notice interesting shifts in your energy, some soreness in areas of deep tissue work, and a detoxifying effect on the body.
Arriving Late
Arriving at the start time of your session, or a few minutes early, will allow us to make the most of your scheduled time. Please attempt to message me if you realize you will be running late for your appointment. In most cases I will be able to accommodate some wiggle room and still give your full time on the table. Repeated late arrivals will lose minutes from the session time.
Cancellation policy
Whenever possible, providing at least 48 hours notice allows me time to contact clients on the wait list who may be ready to take the time slot. Appointments canceled with less than 48 hours notice will be charged 50% of the service fee.
If you believe you may be ill, please contact me to reschedule as soon as possible. I will provide these same considerations to you as well by practicing only when I am in good health, and giving you as much notice as possible if I believe it would be best to reschedule a session.
Tipping Policy
Gratuity is appreciated and not required. The price I've established for my sessions reflects the overall cost (materials, rent, time, physical labor, marketing, continuing education, insurance, etc) that it takes to run a business, and provides personal compensation that feels fair and creates a sustainable practice. I will always offer the same standard of care and attention for all clients.
Referral reward
Your good words and recommendation mean the world to me and I'd like to show my thanks by adding 15 minutes onto your next session any time a client mentions your name at their first appointment.
Statement of Ethics
At no time will I offer medical advice or act in any way that is beyond my scope of practice.
I will always preserve your privacy and confidentiality.
I acknowledge the inherent worth and individuality of each person by not discriminating or behaving in any prejudicial manner with clients.
I will demonstrate professional excellence through regular self-assessment of strengths, limitations and effectiveness by continued education and training.
